Big Jer Tranzformz U

Transzformation & Body Recomposition Rates

 

One Hour Consultation: $60

Any questions you have on Training, Nutrition, Body Recomposition and Transformation will be addressed.  We will discuss Goal Setting and plans to meet or even exceed your goals at this time.

 

Monthly Monitoring: $100       

Nutrition: $100

Training: $50

Monthly Monitoring Plans consist of setting your goals and devising a custom plan to achieve and exceed your goals.  Your plan will be evaluated each month to determine what has been successful and what adjustments need to be made.  The plan may change to continue achieving your goals in a specific timeframe.  Training Plans work in a similar fashion.  Plans will be evaluated and changed once a month so that your body does not adapt to the stimulus. 

 

8 Week Transformation   $300

Non Competitor

$100 Set Up Fee

$200 3 Plan Evaluations

 

16 Week Transformation  $500

Non Competitor

$100 Set Up Fee

$400 6 Plans Evaluations         

 

14 Week Contest Prep:  $600

$100 Set Up Fee

$500 5-6 Plans and Peak Week Evaluations

All questions and concerns concerning contest preparation will be addressed.  At the end of 14 weeks you will be contest and stage ready.  The evaluations will include discussion of traning needs to meet your goals as well as an aerobic traning schedule.

 

20 Week Contest Prep: $850

$100 Set Up Fee

$750  8-10 Plans and Peak Week Evaluations

All questions and concerns concerning contest preparation will be addressed.  At the end of 14 weeks you will be contest and stage ready.  The evaluations will include discussion of traning needs to meet your goals as well as an aerobic traning schedule.

 

Tranzformation Plans:  All Tranzformation Plans include an additional $100 Start Up Fee.