From training to nutrition to all-natural non-gmo supplements...

 

Whether your looking to compete in a fitness or bodybuilding competition or simply achieve a healthier, stronger physique, we can work together to customize a plan of attach that's right for you.  By combining a consistent training program together with a balanced and healthy nutrition program designed specifcally for you, we can achieve your goals.

training
programs

Together we can customize the right training program for your specific goals.  Whether it's a weight-loss program, muscle building, athletic performance training, or body sculpting for personal or competitive goals, I promise you'll be pleased with the results through your dedicated program.

nutrition
programs

I will customize your nutritional program based on your metabolic type, goals, activity level and lifestyle.  This approach has helped clients lose a significant amount of body fat -- fast!  Call today to set up a nutrition session and be on your way to a better, healthier you.

fitline supplements

Continuous pressure to achieve, stress and a bad diet are the primary reasons people no longer feel up to the demands of their personal and professional lives.  Food supplements from the FitLine series will help you to conquer the challenges of the day to day.  Click here to see the full line of all-natural, non GMO FitLine products -- used by individuals and professional athletes all over the world.

begin your training 

With over 30 years of experience and applicational knowledge, training with Big Jer will make your goals a reality.  By constructing a well devised and individual plan we can target, reach and even surpass your fitness goals and dreams.